Month: September 2014

  • The Best Gift

    “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.” – Jon Kabat-Zinn. When my son, Douglas, was four, his preschool teacher dropped a nugget of gold in my lap that has had a profound impact on my parenting to this day, ten years later: “The […]